Pregnancy Packages

PRENATAL MASSAGE

• 3 sessions of Prenatal Massage in a month*, Massage Oil
• Guided Support throughout the journey
• Access to Mom's community
• Access to curated contents & blogs
• *Service available only in Bangalore & Hyderabad as of now

PREGNANCY READINESS PROGRAM (3 Months)

• One to one Mentoring sessions (Fortnightly)
• Sessions with relationship counsellor
• Personalised Diet & Lifestyle plans
• Month specific Gyan Kosh booklets
• Booklet on replacing pills with diet Connect with your baby in womb Child healthcare counselling
• Tips on increasing IQ & EQ of baby Avoiding Post partum depression

DIET & LIFESTYLE PROGRAM (3 Months)

• One to one Mentoring sessions (Fortnightly)
• Personalised Diet & Lifestyle plans
• Month specific Gyan Kosh booklets
• Booklet on replacing pills with diet Child healthcare counselling Tips on increasing IQ & EQ of baby

HOSPITAL READINESS PROGRAM (3 Months)

• 6 One to one Mentoring sessions(Fortnightly)
• 18 Exercises for easy delivery, Healthy birth practises
• Birth/Delivery planning
• Due work on the DUE DATE, Finding comfort in labour pains
• Post delivery readiness, Postpartum mental care tools, Breastfeeding training
• 3 Personalised Diet & Lifestyle plans, 3 Month specific Gyan Kosh booklets
• 1 Booklet on replacing pills with diet

BABY CONNECT PROGRAM (3 MONTHS)

• 4 group session 90 min/each Internationally certified Infant Massage Instructor
• Learn to massage your baby Infant massage techniques, positions & strokes
• Read baby cues & behavioural states
• When to massage & when not to For expecting & new parents
• Curriculum based on International Association of Infant Massage
• Focuses on loving touch of family member
• 1 Gyan Kosh on hand movements