1 Month - Customized Prenatal Plan

I took 12 sessions package (pregnancy) from Newmi and Deepa was the yoga instructor. The sessions were well paced and did not feel exhausting. The exercises left me rejuvenated.

I joined Prenatal yoga classes with Deepa from my 5th month of pregnancy and now it's my 8th month.. the journey has been incredible.. she starts the classes always on time and give proper guidance and instructions.. her classes has a nice mix of pranayama, breathing exercises, exercises for strengthening and flexibility plus connection with the baby. She gives proper rest between exercises so that we can relax and at the same time challenge ourselves. I'm so glad that I got Deepa as my prenatal yoga instructor

Session was decent. Sonal seems v knowledgeable

The yoga sessions by Deepa Ma'am from Newmi were very effective and strength enhancing. The stretches were of good quality and the structure of the course was well prepared. Classes were relaxed as well because the tutor is cautious of not stressing out the students. I'm very thankful to her for making me develop some strength 🙏

It has been a wonderful experience for me under the guidance of our Guru Deepa .She teaches us all the asanas with patience and despite iud yoga sessions being an online class she notices each of us and corrects our postures and positions . I enjoy doing yoga and look forward to it every session. These yoga sessions have boosted my energy and i now refrain from being lazy and being tired.

Amazing! Small class size and the instructor was very attentive. Ensuring that I was properly doing each pose and that I was getting the maximum out of the class. One of the best maternity yoga classes I have been to —>Swarna Rao,Hyderabad

Hello, my name is Sumiya and I am from Kerala. I am nine months pregnant and due in two weeks. I came across Newmi last month and found it genuine and attended a free trail session. The first session trail session impressed me because I am a lazy person in general. My doctor advised me to do yoga and I thought why not I join Newmi. Our yoga instructor is incredibly kind and corrects every position if we are not following the instructions right; she gently guides and makes our every move so comfortable. I wholeheartedly suggest Newmi to all new mothers. Thanks

Deepa is great!. Her attention to detail during our yoga session is unmatched. I felt a strong sense of calm upon her sessions, and every moment throughout my session is met with peace and tranquility. It is a great experience!

The prenatal yoga sessions for me during my pregnancy has been an absolute amazing and relaxing experience. I look forward to the classes, since the strength training, stretching and breathing exercises makes my body and mind relaxed for the whole day and I feel lot more calmer and stronger after the classes. The classes are well instructed and demonstarted so for beginners it is not an issue. Newmi has been a great support here.

I joined deepa's class when I was in my 6th month of pregnancy. She is a great instruction who plans the session with sufficient relax breaks and encourages to do whatever is possible for our body. One main thing is her speed and limit of each yoga pose count matches with mine. It's very important for pregnant ladies to do it everything in balance and not over do it. She knows that limit for sure. Enjoys all her classes. I feel relaxed in just 12 sessions my shoulders pain reduced to 80% after joining. Many many thanks to her 😊