A complete Menopause care plan to take care of you and to manage all your symptoms

• 4 Diet & Nutrition consultation to get guidance on what to eat and what not and also help in managing weight through diet
• 12 Fitness & Meditation sessions specific yoga that may help decrease testosterone levels and alleviate symptoms of anxiety and depression
• 2 Emotional & Mental wellbeing coaching
• Additionally discount on Discounts on Menopause Shop
  
• Discount on diagnostics/Lab tests
• Care manager to support you and keep you motivating through out the journey