With an experience of 8 years in the Field, she has been proactively creating an awareness about mental health, its importance and significance via offline & online mediums for a decade.MA in Counseling Psychology, Certified in CBT, Subconscious Mind (Hypnotherapy), Therapeutic Art and Meditations

She works with individuals, couples, families and corporations. Runs a set up, Enso Wellness where she focuses on holistic wellness. She has been awarded many times for her efforts in the Mental Health field and as a woman face in Entrepreneurship. She has successfully initiated and completed various online series, webinars and workshops with eminent personalities and celebrities. 

Arouba’s work has been appreciated and published by many known national And International publications. She is a daily writer for many national dailies like Indian Express, Hindustan Times and many others. 

We discuss the issue that you're facing and decode a layout for the subsequent sessions. Post that, we decide the kind of therapy you would require, frequency & the charges for the same. The therapy charges are as follows:

*We need individual sessions before we do the couple therapy session.

Tools and Techniques Used:

• Cognitive Behaviour Therapy 
• Deep Work- Subconscious mind work 
• Hypnosis
• Dream Interpretations
• Positive Psychology 
• Expressive Art Therapy