Dance Movement Therapy (DMT) uses movement to integrate an individual's emotional, cognitive, physical, and social aspects
The DMT for pregnancy can be a holistic program offering the mother to be a space to enhance self-awareness, safety in her body, trust, and connection apart from being a stress-reliever.
Each session includes dance, movement sequences, movement meditation, and relaxation techniques to reduce stress, increase balance, coordination, and mobility as well as improve and maintain the overall emotional condition of the expectant mother throughout this period.
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Dance Movement Therapy (DMT) uses movement to integrate an individual's emotional, cognitive, physical, and social aspects
The DMT for pregnancy can be a holistic program offering the mother to be a space to enhance self-awareness, safety in her body, trust, and connection apart from being a stress-reliever.
Each session includes dance, movement sequences, movement meditation, and relaxation techniques to reduce stress, increase balance, coordination, and mobility as well as improve and maintain the overall emotional condition of the expectant mother throughout this period.
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