About:

• One session will be of 2 Hours.
• She is specialised in Women's health and pediatric physiotherapy,has over 7 plus years of experience in helping pregnant mothers through their pregnancy and Childbirth journey .
  
• Helping through Exercise programs that cater to mothers being physically active and relieve their pains or aches in pregnancy as well as targeting at building strength in muscles to be Birth- ready
  
• Guiding mothers through lactation consultation and building confidence in their ability to breastfeed and identify the issues associated with latch& various feeding dificulties.
  
• Providing right information about baby care and Baby massage that ensures babies overall development
  
• Ensuring that post birth mothers are getting back to their best quality of life by building their core and pelvic floor through targeted exercise sessions