Quantity:
Features
- Session Duration : 30-40Mins
- Improve your delivery experience
- Learn Pain management techniques
- Build confidence in yourself for your pregnancy, labor and delivery
- Breathing techniques
- How to prepare yourself for normal birth
- CareBuddy to support you throughout the journey
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OVERVIEW
Lamaze is a childbirth preparation method aimed at building confidence and teaching methods to cope up with labor.
What is included in the class :
- The signs of Labor and childbirth education
- Breathing techniques
- Natural Pain Management during Labor
- Natural Relaxation Strategies
- How partner can support you during labor
- Epidurals and other options for managing pain with medication
- Various labor positions to speed up labor
- Pushing techniques
