About:

• As a dedicated advocate of women's well-being, I bring a unique blend of expertise in counseling psychology and yoga to empower women on their journey to holistic health.
• With a profound understanding of the multifaceted challenges women face, I am committed to providing compassionate support for one to navigate through any emotional and physical challenges to work towards well-being.
• As a counselor and yoga therapist, I integrate both practices, together to create a supportive space for the mind-body connection, stress reduction, empowerment, self-care, and coping through transitioning different stages of life
• Services I provide include:
• Yoga Classes
• Individual Counselling / Personalised Treatment Plans
• Group Therapy