Description:

• Wood pressed coconut oil, seasame oil, natural mint flavour and natural vitamin e
• ORAL CARE
• Oil pulling is an ancient Ayurvedic practice, which involves swishing a mouthful of oil for 10 minutes first thing in the morning.
• It has several benefits, it improves oral hygiene, eliminates harmful toxins from the mouth thus remove bad breath, whitens the teeth, strengthens the gums and prevents any oral infections.
• Take 2 to 3 teaspoons, which are approximately 10 to 15 ml of oil into your mouth and with your tongue and muscles of your mouth gently swish it back and forth.
• During the process, you could also pull the oil in between your teeth and to the corners of your gums.
• The entire process should be done for up to minutes.
• Do not swallow the oil, spit it out completely once you're done.