Description:

• When to wash? During your cycle, you can just wash the menstrual cup with water and gentle unscented soap.
• However, when you are inserting it for the first time at the beginning of your next cycle, you must sterilize the cup.
• When to boil? For sterilizing the cup, you can simply put the cup in a pot of boiling water for 3 to 5 minutes.
• Make sure, there is a decent amount of water in the pot. You can also alternatively boil it in a microwave.
• How to remove menstrual cup? Removing the cup is definitely much less complicated.
• All you have to do is squat or sit on the toilet and use your index finger or any finger with the thumb to pull the cup out.
• Remember when you do take the cup out, you need to angle the menstrual cup sideways to take out one half of the cup first followed by the other half ensuring the blood doesn t fall out of the cup.