A lot of changes happen to your body after childbirth. Post Pregancy yoga is designed to help your body recover. It offers the most benefits during the first three months after childbirth.

Getting back to normal routine post-pregnancy means that you need to be kind to yourself and take it easy and slow and Yoga is a best form of workout to keep yourself active and engage as you start your weight loss journey. 

Book a trial session now to learn more about brilliant Yoga Aasanas that help in your postpartum journey.

We have certified Prenatal & Postnatal Yoga Experts who take an holistic approch to deliver the best guidance and support through out the journey