- Makes you stronger mammas to grow stronger babies.
- Essential component for pregnant mother to maintain optimal muscle length and strength.
- Improves the physical and psycological well being of a mom and prepares for her delivery.
Dr. Aarthi Priaydharshini - Yoga & Childbirth-Lamaze Expert
₹1,800
₹2,000
(10% OFF)
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Features
- Experience : 12 Years
- Womens Health Physiotherapist and Childbirth Educator
- Lactation Consultant
- Languages : English, Tamil, Telugu
- Member of Indian Assciation of Physiotherapist
- Member of ALPI and Breast Promotion Network of India
OVERVIEW
About:
- Being a Women's Health Physiotherapist and Certified Childbirth Educator , Aarthi has about 12 years of experience in handling prenatal and postnatal mothers.
- Her proficiency in physiotherapy has led her to bio mechanically analyze the pain and formulate the exercises according to the exigency.
- She also trained in Pilates during Pregnancy. A Certified Lactation counselor expertise in handling from extreme preterm to full term
- babies. She is prowess in handling breast engorgement and low milk supply.
Antenatal Classes
- Makes you stronger mammas to grow stronger babies.
- Essential component for pregnant mother to maintain optimal muscle length and strength.
- Improves the physical and psycological well being of a mom and prepares for her delivery.
No. of Sessions: 2 - 3
Duration: 30 Mins
Childbirth Preparatory Classes
- When you are in labour?
- What will happen in the hospital?
- What can you expect after delivery for you and your baby?
- Comfort techniques to cope with labor and ways your coach can help.
No. of Sessions: 2 - 3
Duration: 30 Mins
Post Natal
- Regular core abdominal and pelvic floor exercises during post natal period.
- Helps to restore your core and prevents associated symptoms.
- Helps to recover your postnatal deleterious body into hale and robust body.
No. of Sessions: 2 - 3
Duration: 20 Mins
User reviews
1 Review
I took childbirth/Lamaze classes from Dr. Aarthi. She is highly qualified and very knowledgeable. She taught me right breathing techniques & exercise (Squats). All the tips came handy to deal with pain. Thank you so much!
