The Office Pass, Tower B, 11th Floor, Unitech Cyber Park, Sector 39, Gurugram - 22, HR 122003 Gurugram IN
Newmi Care https://www.newmi.in/s/6123687a0e3882eabaee1e6e/667aaabc3640f6469a390dbf/fevicon-01.png
The Office Pass, Tower B, 11th Floor, Unitech Cyber Park, Sector 39, Gurugram - 22, HR Gurugram, IN
+918929345355 https://www.newmi.in/s/6123687a0e3882eabaee1e6e/667aa023756b50348aa03f23/newmi-care-red-480x480.png" [email protected]
62a2229ed71c09d87b3024aa Postnatal Yoga - 1 Month https://www.newmi.in/s/6123687a0e3882eabaee1e6e/62a228ee74ede64001f7acbe/services-icon.png

After having a baby, your body needs time to heal and rest and so does your mind. Postnatal Yoga can help you with both. This form of yoga focuses on recovery and restoration and can alleviate stress and depression after giving birth.

There will be 12 Yoga Sessions (3 Days/Week) that engages the mind and spirit along with the body. Sessions benefits:

  • Rebuild Stamina
  • Balance your energy
  • Reduced Muscle Tension
  • Help to reduce stress for new moms
  • Connect with your body
  • Practice Breathing Techniques

 postnatal1month
in stock INR 2499
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Postnatal Yoga - 1 Month

Postnatal Yoga - 1 Month

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Sold By: KA Health
Features
  • Postnatal Yoga (12 Sessions)
  • Holistic Approach to take care of you
  • Carebuddy to keep you motivating through out the journey
  • Access to our live Mom's chat group - daily content, Q&A
  • Total Sessions : 12

OVERVIEW

After having a baby, your body needs time to heal and rest and so does your mind. Postnatal Yoga can help you with both. This form of yoga focuses on recovery and restoration and can alleviate stress and depression after giving birth.

There will be 12 Yoga Sessions (3 Days/Week) that engages the mind and spirit along with the body. Sessions benefits:

  • Rebuild Stamina
  • Balance your energy
  • Reduced Muscle Tension
  • Help to reduce stress for new moms
  • Connect with your body
  • Practice Breathing Techniques

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