“Taking my wife to Newmi Clinic was the best decision. The gynaecologist understood her concern and explained everything very clearly and simply.”
Siddhartha Sharma
Gynaecology Care
Menopause Isn't the End of Feeling Like Yourself. It's a Transition You Can Manage.
India's doctor-led online program for perimenopause and menopause: hot flashes, weight gain, mood changes, joint pain and sleep issues, managed with a plan built around your body, not just “it's just menopause.”
Only program with dedicated gynec + specialist support
Covers hormones, bone and metabolic health together
Helps you feel like yourself again, not just "manage" symptoms
Specialist menopause care, not generic advice
Discuss hot flushes, sleep disruption, mood changes and brain fog with an experienced menopause specialist.
Targets hormonal root causes, not just symptoms
Get personalised guidance based on your symptoms, medical history, lifestyle and daily activities.
Built around your stage of life and goals
Follow a tailored plan combining HRT options, nutrition, movement, stress management and ongoing monitoring.
Menopause Isn't the End of Feeling Like Yourself. It's a Transition You Can Manage.
India's doctor-led online program for perimenopause and menopause: hot flashes, weight gain, mood changes, joint pain and sleep issues, managed with a plan built around your body, not just “it's just menopause.”
Specialist menopause care, not generic advice
Discuss hot flushes, sleep disruption, mood changes and brain fog with an experienced menopause specialist.
Targets hormonal root causes, not just symptoms
Get personalised guidance based on your symptoms, hormonal profile, lifestyle and health history.
Built around your stage of life and goals
Follow a tailored plan combining HRT options, nutrition, movement, stress management and ongoing monitoring.
Only program with dedicated gynec + specialist support
Covers hormones, bone and metabolic health together
Helps you feel like yourself again, not just "manage" symptoms
Get Menopause Care That Works With Your BodyGet Menopause Care That Works
With Your Body
Start your doctor-led menopause journey with a personalized plan built around your symptoms, hormones and midlife health.
Tell Us How You've Been Feeling
Share your details and our care team will connect with you to understand your symptoms and recommend the right care plan.
Eligibility Check
Who Should Get Menopause & Midlife Care?
Women in perimenopause or menopause
Experiencing hot flashes, night sweats, or sleep disruption
Midlife weight gain that hasn’t responded to diet/exercise alone
Joint pain, low mood, or brain fog around this life stage
Not currently pregnant
Start your midlife wellness check:
Understand how perimenopause or menopause symptoms may be affecting your health, comfort and everyday life.
8/10
0510
Severe
MildModerateSevere
Your symptoms may need
Specialist Support
A personalised midlife care plan can help address hormonal symptoms alongside sleep, mood, bone and metabolic health.
Program Particulars
What's Included?
Three parts, one plan:
Program Particulars
What's Included?
Three parts, one plan:
Medical Care
Gynecologist care for your hormonal transition, with specialist support for thyroid, metabolic or bone concerns as needed.
Nutrition & Movement
Dietitian sessions and yoga therapy for weight, joint health and hormonal balance.
Ongoing support
Therapist sessions, care check-ins, and a team following your progress for 3 months.
Medical Care
Gynecologist consultations to manage your hormonal transition, with endocrinologist and orthopedic specialist support brought in for thyroid, metabolic or bone/joint concerns as needed.
Nutrition & Movement
Dedicated dietitian sessions and structured yoga therapy built to manage weight, joint health and hormonal balance together.
Ongoing support
Mental health therapist sessions, regular care coordinator check-ins, and a dedicated team following your progress through all 3 months.
Full Program Deliverables
(12 Weeks)
3 Months Plan
See Full Program Details- 3 Gynecologist consultations
- 6 Dietitian sessions
- 36 Yoga Therapy sessions
- 2 Mental Health Therapist sessions
- 12 Care Coordinator check-ins
- Endocrinologist consultation — as needed
- Orthopedic consultation — as needed
*Medication cost is additional
Program Timeline
How the 12-weeks work?
Full Program Deliverables (12 Weeks)
3 Months Plan
See Full Program Details- 3 Gynecologist consultations
- 6 Dietitian sessions
- 36 Yoga Therapy sessions
- 2 Mental Health Therapist sessions
- 12 Care Coordinator check-ins
- Endocrinologist consultation — as needed
- Orthopedic consultation — as needed
*Medication cost is additional
Program Timeline
How the 12 Weeks Work?
Your Road To Results!
Five steps. One team. Nothing left to figure out alone.
Pain disrupting her dayBetter pelvic care
Start tracking your period in 5 simple steps
Understand your symptoms and stage of transition; see if this program fits.
Your Road To Results!
Five steps. One team. Nothing left to figure out alone.
Pain disrupting her dayBetter midlife care
Start managing your menopause and midlife wellness in 5 simple steps
1. Pre-Assessment & Eligibility Check
Understand your symptoms and stage of transition; see if this program fits.
2. Full Hormonal & Health Review
Gynecologist assessment, with thyroid/bone health review where needed.
3. Program begins. Meet Your Care Team
Get connected with your dedicated gynecologist and support team.
4. Daily Support & Weekly Expert Follow-Ups
Consistent check-ins on symptoms, weight and wellbeing, adjusted as you go.
5. Final Review + What Comes Next
Review your progress and get a clear plan for ongoing midlife health.
Dedicated Experts Driving Exceptional Care
Meet the specialists shaping the future of healthcare with their expertise innovation, and unwavering compassion
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Real Stories
Women who transformed their health, Their words, not ours!
“My experience at Newmi Women and Child Clinic was absolutely wonderful. The doctor is not only highly knowledgeable but also very kind and attentive. The staff members were incredibly helpful and friendly throughout. A special mention goes to Miss Pragya, who stood out with his exceptional support. Honestly, the entire team was amazing. I felt genuinely cared for and am completely satisfied with the experience.”
Manisha Rawat
Pregnancy Care
“Went for my menopause related symptoms
Dr. Anupama explained all the issues and guided all the measures I can take. Very nice staff and all the services in one place”
Bimla Agarwal
Menopause Care
“We consulted Dr Sana for difficulties with PCOS and pregnancy, really happy with her calm nature, guidance and treatment.
Staff Shilpa and Amrita is very kind and always attend to us in the most gracious manner.
Thank you so much Newmi Clinic.”
Anita Sachari
PCOS & Pregnancy Care
“Taking my wife to Newmi Clinic was the best decision. The gynaecologist understood her concern and explained everything very clearly and simply.”
Siddhartha Sharma
Gynaecology Care
“My experience at Newmi Women and Child Clinic was absolutely wonderful. The doctor is not only highly knowledgeable but also very kind and attentive. The staff members were incredibly helpful and friendly throughout. A special mention goes to Miss Pragya, who stood out with his exceptional support. Honestly, the entire team was amazing. I felt genuinely cared for and am completely satisfied with the experience.”
Manisha Rawat
Pregnancy Care
“Went for my menopause related symptoms
Dr. Anupama explained all the issues and guided all the measures I can take. Very nice staff and all the services in one place”
Bimla Agarwal
Menopause Care
“We consulted Dr Sana for difficulties with PCOS and pregnancy, really happy with her calm nature, guidance and treatment.
Staff Shilpa and Amrita is very kind and always attend to us in the most gracious manner.
Thank you so much Newmi Clinic.”
Anita Sachari
PCOS & Pregnancy Care
FAQ
Common Questions
It's a 12-week, doctor-led program that treats menopause as a full-body transition, not a single symptom to prescribe for. Instead of one-off consultations, you get a coordinated team: a gynecologist, dietitian, yoga therapist, and mental health support—working from a shared plan built around your hormonal profile, lifestyle, and health history. Endocrinologist or orthopedic specialists are added if thyroid, bone, or metabolic concerns come up. The goal is to address root causes (hormonal shifts) alongside the symptoms they trigger, like weight gain, joint pain, mood changes, and sleep disruption, rather than treating each in isolation.