“Taking my wife to Newmi Clinic was the best decision. The gynaecologist understood her concern and explained everything very clearly and simply.”
Siddhartha Sharma
Gynaecology Care
Period pain, Heavy Bleeding or PCOS/PMOS? You Don't Have to Just Live With It.
India's doctor-led online treatment program for period pain, PCOS/PMOS and endometriosis — a personalized plan built around your cycle, not a generic checklist.
One team, one plan, 12 weeks, built around what your hormones are actually doing.
Relief for cramps and pelvic pain
Support for PMS and bloating
Care for heavy or irregular periods
Only program with dedicated gynec support
Discuss your pain, flow, cycle pattern and associated symptoms with an experienced women's-health specialist.
Helps you get answers, not just painkillers
Get personalised treatment guidance tailored to your symptoms, health history, and daily routine.
Built around your cycle, not a generic calendar
Monitor pain, bleeding, mood and other symptoms to understand what is actually working.
Period pain, Heavy Bleeding or PCOS/PMOS? You Don't Have to Just Live With It.
India's doctor-led online treatment program for period pain, PCOS/PMOS and endometriosis — a personalized plan built around your cycle, not a generic checklist.
One team, one plan, 12 weeks, built around what your hormones are actually doing.
Only program with dedicated gynec support
Discuss your pain, flow, cycle pattern and associated symptoms with an experienced women's-health specialist.
Helps you get answers, not just painkillers
Get personalised treatment guidance tailored to your symptoms, health history, and daily routine.
Built around your cycle, not a generic calendar
Monitor pain, bleeding, mood and other symptoms to understand what is actually working.
Relief for cramps and pelvic pain
Support for PMS and bloating
Care for heavy or irregular periods
Get Period Care That Works With Your Body
Start your doctor-led period care journey with a personalized plan built around your symptoms, cycle and diagnosis.
Tell Us What's Bothering You
Share your details and our care team will connect with you to understand your symptoms and recommend the right care.
Eligibility Check
Who Should Get Period Pain & PCOS/PMOS Treatment?
Adult women with painful, heavy, or irregular periods
Diagnosed or suspected PCOS/PMOS
Suspected or diagnosed endometriosis
Periods that disrupt work, sleep, or daily life
Not currently pregnant
Start your period relief check:
A quick symptom check to understand how your periods affect you and identify the right level of care support.
7/10
0510
Heavy
LightModerateHeavy
Your symptoms suggest
High Period Discomfort
Your symptoms may benefit from personalised period care and a consultation with a gynaecologist.
Program Particulars
What's Included?
Three parts, one plan:
Program Particulars
What's Included?
Three parts, one plan:
Medical Mapping & Monitoring
A detailed assessment by a gynaecologist to understand your symptoms and identify the right treatment approach.
Nutrition & Movement
Personalised nutrition, lifestyle guidance, and gentle movement strategies to help manage cramps and improve menstrual health.
Ongoing support
Regular symptom tracking, follow-ups, and dedicated care to help you feel better with every cycle.
Medical Mapping & Monitoring
A detailed assessment by a gynaecologist to understand your symptoms and identify the right treatment approach.
Nutrition & Movement
Personalised nutrition, lifestyle guidance, and gentle movement strategies to help manage cramps and improve menstrual health.
Ongoing support
Regular symptom tracking, follow-ups, and dedicated care to help you feel better with every cycle.
Full Program Deliverables
(12 Weeks)
3 Months Plan
See Full Program Details- 4 Gynecologist consultations
- 6 Dietitian sessions
- 36 Yoga Therapy sessions
- Pelvic Physiotherapy — as needed
- 12 Care Coordinator check-ins
- Mental Health Therapist support — as needed
*Medication cost is additional
Program Timeline
How the 12-weeks work?
Full Program Deliverables (12 Weeks)
3 Months Plan
See Full Program Details- 4 Gynecologist consultations
- 6 Dietitian sessions
- 36 Yoga Therapy sessions
- Pelvic Physiotherapy — as needed
- 12 Care Coordinator check-ins
- Mental Health Therapist support — as needed
*Medication cost is additional
Program Timeline
How the 12 Weeks Work?
Week 1-4
Diagnose & Plan
Gynecologist consultation, dietitian onboarding, and symptom mapping; yoga therapy begins
Weeks 5–8
Active Care
Continued yoga therapy, dietitian follow-ups, and regular care coordinator check-ins; other experts support brought in as needed
Week 9-12
Review & Outcome
Final gynecologist review, dietitian check-in, and a full progress report
Your Road To Results!
Five steps. One team. Nothing left to figure out alone.
Pain disrupting her dayBetter-managed cycles
Start tracking your period in 5 simple steps
Understand your health history, symptoms, weight pattern, and goals before starting the journey.
Your Road To Results!
Five steps. One team. Nothing left to figure out alone.
Start tracking your period in 5 simple steps
1. Pre-Assessment & Eligibility Check
Understand your pain, bleeding pattern and cycle history; see if this program fits.
2. Full Hormonal Panel + Gynec Review
Bloodwork, ultrasound (where needed), and a gynec/endocrinologist review to get you an actual diagnosis.
3. Program begins. Meet your full team.
Get connected with your dedicated gynecologist and support team.
4. Daily Support & Weekly Expert Follow-Ups
Consistent check-ins on pain, bleeding and cycle regularity, adjusted as you go.
5. Final Review + What Comes Next
Review your progress and get a clear plan for ongoing care.
Dedicated Experts Driving Exceptional Care
Meet the specialists shaping the future of healthcare with their expertise innovation, and unwavering compassion
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Real Stories
Women who transformed their health, Their words, not ours!
“My experience at Newmi Women and Child Clinic was absolutely wonderful. The doctor is not only highly knowledgeable but also very kind and attentive. The staff members were incredibly helpful and friendly throughout. A special mention goes to Miss Pragya, who stood out with his exceptional support. Honestly, the entire team was amazing. I felt genuinely cared for and am completely satisfied with the experience.”
Manisha Rawat
Pregnancy Care
“Went for my menopause related symptoms
Dr. Anupama explained all the issues and guided all the measures I can take. Very nice staff and all the services in one place”
Bimla Agarwal
Menopause Care
“We consulted Dr Sana for difficulties with PCOS and pregnancy, really happy with her calm nature, guidance and treatment.
Staff Shilpa and Amrita is very kind and always attend to us in the most gracious manner.
Thank you so much Newmi Clinic.”
Anita Sachari
PCOS & Pregnancy Care
“Taking my wife to Newmi Clinic was the best decision. The gynaecologist understood her concern and explained everything very clearly and simply.”
Siddhartha Sharma
Gynaecology Care
“My experience at Newmi Women and Child Clinic was absolutely wonderful. The doctor is not only highly knowledgeable but also very kind and attentive. The staff members were incredibly helpful and friendly throughout. A special mention goes to Miss Pragya, who stood out with his exceptional support. Honestly, the entire team was amazing. I felt genuinely cared for and am completely satisfied with the experience.”
Manisha Rawat
Pregnancy Care
“Went for my menopause related symptoms
Dr. Anupama explained all the issues and guided all the measures I can take. Very nice staff and all the services in one place”
Bimla Agarwal
Menopause Care
“We consulted Dr Sana for difficulties with PCOS and pregnancy, really happy with her calm nature, guidance and treatment.
Staff Shilpa and Amrita is very kind and always attend to us in the most gracious manner.
Thank you so much Newmi Clinic.”
Anita Sachari
PCOS & Pregnancy Care
FAQ
Common Questions
It's a 12-week, doctor-led program for period pain, heavy or irregular bleeding, PCOS/PMOS, and suspected or diagnosed endometriosis. Instead of just managing symptoms with painkillers, it starts with a proper gynecologist assessment to understand what's driving your symptoms, then builds a plan around your cycle using nutrition, movement, and ongoing monitoring. You get one coordinated team: a gynecologist, dietitian, yoga therapist, and pelvic physiotherapist or mental health support if needed, rather than fragmented, one-off consultations.