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Leaking When You Laugh, Sneeze or Run? It's Common, Not Something to Just Manage.

India's doctor-led online program for bladder leakage, pelvic pain, prolapse and postpartum pelvic floor issues.

Fastening a pelvic support belt around the midsection
Woman doing a bridge exercise on a mat while holding her baby
Wet patch on clothing showing bladder leakage
Fastening a pelvic support belt around the midsection
Woman doing a bridge exercise on a mat while holding her baby
Wet patch on clothing showing bladder leakage
  • Only program with dedicated uro-gynaecologist support

  • Pelvic physiotherapy built into every plan

  • Helps you get back to normal life, not just cope

  • Dedicated pelvic health support

    Discuss pelvic pain, pressure, urinary symptoms and discomfort with an experienced women's-health specialist.

  • Helps identify the cause

    Get personalised guidance based on your symptoms, medical history, lifestyle and daily activities.

  • Built around your body, recovery and routine

    Follow a tailored plan combining medical care, pelvic-floor therapy, movement support and symptom tracking.

Is this you? Common pelvic floor patterns — leaking when you laugh or sneeze, sex discomfort, postpartum recovery that still doesn't feel normal, avoiding the gym for leakage, being told to just do Kegels, and pelvic heaviness or bulge by evening. If two or more sound familiar, it's a pelvic floor issue worth treating properly.
Woman resting — pelvic care that works with your body

Get Pelvic Care That Works With Your Body

Start your doctor-led pelvic health journey with a personalized plan built around your symptoms and history.

Tell Us What You're Experiencing

Share your details and our care team will connect with you to understand your concerns and recommend the right care.

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Eligibility Check

Who Should Get Bladder & Pelvic Health Treatment?

  • Adult women with urinary leakage or urgency

  • Suspected or diagnosed pelvic organ prolapse

  • Pelvic pain, heaviness, or discomfort during intercourse

  • Postpartum women wanting structured pelvic floor recovery

  • Not currently pregnant

Not sure if you qualify?

The assessment tells you in three minutes.

Start Your Assessment

Start your pelvic relief check:

A quick symptom check to understand how pelvic discomfort affects you and identify the right level of care support.

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Severe
MildModerateSevere

Your symptoms suggest

Severe Pelvic Discomfort

Your symptoms suggest severe pelvic floor dysfunction. Please book a consultation with a pelvic health physiotherapist as soon as possible.

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Program Particulars

What's Included?

Three parts, one plan:

Medical Care

Uro-gynaecologist consultations to diagnose and manage leakage, prolapse or pelvic pain so treatment starts from an actual diagnosis, not guesswork.

Pelvic Physiotherapy & Movement

Structured pelvic physiotherapy sessions plus yoga therapy, the core of rebuilding pelvic floor strength and control.

Ongoing support

Regular care coordinator check-ins, dietitian and therapist support as needed, and a dedicated team following your progress through all 8 weeks.

Pelvic relief program — physiotherapy and pelvic floor recovery

Full Program Deliverables
(8 Weeks)

2 Months Plan

See Full Program Details
  • 2 Uro-Gynaecologist consultations
  • 12 Pelvic Physiotherapy sessions
  • 24 Yoga Therapy sessions
  • 12 Care Coordinator check-ins
  • Dietitian support — as needed
  • Mental Health Therapist support — as needed

*Medication cost is additional

Program Timeline

How the 12-weeks work?

Week 1

Assessment

Uro-gynaecologist consultation and pelvic floor assessment.

Weeks 2–3

Plan in Motion

Structured physiotherapy and yoga continue, care coordinator check-ins start

Week 4

Review

Progress checked, plan adjusted based on response

Week 5-7

Continued Care

Ongoing physiotherapy and yoga, regular check-ins; dietitian or mental health support as needed

Week 8

Outcome Report

Final uro-gynaecologist review, physiotherapy reassessment, and full progress report

Your Road To Results!

Five steps. One team. Nothing left to figure out alone.

Before and after — from pelvic pain disrupting the day to feeling better with care
Pain disrupting her dayBetter pelvic care

Start tracking your pelvic health in 5 simple steps

Understand your symptoms and history; see if this program fits.

Dedicated Experts Driving Exceptional Care

Meet the specialists shaping the future of healthcare with their expertise innovation, and unwavering compassion

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Real Stories

Women who transformed their health, Their words, not ours!

Taking my wife to Newmi Clinic was the best decision. The gynaecologist understood her concern and explained everything very clearly and simply.

Siddhartha Sharma

Gynaecology Care

Patient at Newmi Care clinic

My experience at Newmi Women and Child Clinic was absolutely wonderful. The doctor is not only highly knowledgeable but also very kind and attentive. The staff members were incredibly helpful and friendly throughout. A special mention goes to Miss Pragya, who stood out with his exceptional support. Honestly, the entire team was amazing. I felt genuinely cared for and am completely satisfied with the experience.

Manisha Rawat

Pregnancy Care

Couple walking through Newmi Care clinic

Went for my menopause related symptoms
Dr. Anupama explained all the issues and guided all the measures I can take. Very nice staff and all the services in one place”

Bimla Agarwal

Menopause Care

Woman smiling after menopause care

We consulted Dr Sana for difficulties with PCOS and pregnancy, really happy with her calm nature, guidance and treatment.
Staff Shilpa and Amrita is very kind and always attend to us in the most gracious manner.
Thank you so much Newmi Clinic.”

Anita Sachari

PCOS & Pregnancy Care

Mother holding her child outdoors

FAQ

Common Questions

Leaking during laughing, sneezing, coughing, or exercise is usually a sign of pelvic floor weakness or dysfunction. It's common, especially postpartum, but it's not something you have just to manage. Newmi Care's Pelvic Relief program starts with a proper uro-gynaecologist diagnosis to identify the actual cause, then combines medical care with structured pelvic physiotherapy to treat it, rather than just recommending Kegels and hoping it improves.