Fertility Care Plan
Doctor-led, 12 to 24 week pre-conception care program designed to help women improve fertility, ovulation health, and hormonal readiness for pregnancy.
The program focuses on identifying and addressing underlying factors affecting conception through gynaecology care, lab-guided treatment, nutrition therapy, and lifestyle support.
What's Included in This Care Plan
ConceiveWell
Yoga Care
Inclusions
- 12 live fertility-focused yoga sessions for hormone regulation
- Pelvic floor strengthening and blood-flow enhancing practices
- Ovulation-supportive and cycle-aware movement sequencing
- Stress and cortisol reduction breathwork
- Core stability and reproductive health mobility work
ConceiveWell
Nutrition Care
Inclusions
- 1-month personalised fertility-focused meal plan
- Micronutrient optimisation (folate, iron, zinc, omega-3 support)
- Insulin-balancing and anti-inflammatory food framework
- Weight optimisation and metabolic stability guidance
- Weekly review and plan refinement
ConceiveWell
Complete Care
Inclusions
- 12 live fertility yoga sessions focused on hormone balance
- Personalised fertility nutrition plan aligned to labs and goals
- Ovulation and cycle tracking support
- Weekly expert check-ins and refinement
- Long-term conception readiness roadmap
Most comprehensive plans to take care of your health journey
Qualified Experts With Broad & Deep Knowledge
Access To Our Live Chat Group, Daily Content, Peer Support
Dedicated Care Buddy To Support, Motivate And Keep You Moving
Blend Of One-On-One Sessions And Group Led Offerings
BENEFITS FOR YOU
Minimize Pregnancy Complications
Prepares you Mentally, Physically and financially
Balances Hormones Level
Boosts Blood Flow to the uterus
Strengthens Immune System
Your Fertility Journey With Us
HOW DOES IT WORK?
Explore Plans & Choose Your Path
Check detailed doctor-designed plans. Self-buy instantly or speak to our experts.
Get Connected To Your Care Manager
Once enrolled, your dedicated care manager connects with you. We understand your concerns, history, and goals.
Your Personalised Care Plan Is Created
A customised plan is built for you. Backed by a gynaecologist, nutritionist, and fitness coach.
Track, Connect & Progress On The App
Chat with your care team, track progress, and manage everything in the Newmi app. You're supported at every step.
Our Doctors & Experts
Dr. Deepa Bisht
Yoga Expert, 16+ years
Dr. Deepa Lamba
Career Counselling Expert, 10+ years
Dr. Sonal Shah
Labor Preparation & Guidance, 5+ years
Dr. Samruddhi Pravin Nichal
Yoga Expert, 6+ years
Dr. Vidhya Shanmugam
Post Birth Recovery, 10+ years
Arouba kabir
Mental Health, 8+ years
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