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Mental Health Care Plan

Taking care of your mind is just as important as taking care of your body. Stress, anxiety, low mood or relationship concerns are common, and with the right support, they can be managed effectively.

Newmi Care connects you with trained mental health experts who help you understand what you're experiencing and guide you toward better clarity, stability and emotional wellbeing.

Fertility Conception Plans

What's Included in This Care Plan

Individual Therapy

-50 Mins

Rs. 1500
Rs. 1999
25% OFF
One-on-one support for stress, anxiety, low mood or emotional difficulty
Tools to manage daily mental health challenges
Focus on resilience, self-awareness & coping skills
Dedicated Care Buddy for reminders & progress tracking
100% confidential sessions

Couple Therapy

-30 Mins

Rs. 2200
Rs. 2999
67% OFF
Guided sessions focused on communication & connection
Support for conflict resolution and relationship concerns
Practical tools to improve understanding between partners
Dedicated Care Buddy for reminders & follow-ups
100% confidential sessions

A Safe Space for Your Mental Health

Experts Care Team

Experts Care Team

Licensed therapists and counsellors with experience across anxiety,depression,stress, and relationship wellbeing.

Personal Care Coach

Personal Care Coach

Your go-to person for scheduling support, reminders and progress tracking.

Supportive Community Space

Supportive Community Space

Access to daily discussions, helpful content and peer support.

Personal + Group Learning

Personal + Group Learning

One-on-one sessions paired with access to group-based wellbeing content. 

Our Doctors & Experts

Dr. Deepa Bisht

Dr. Deepa Bisht

Yoga Expert, 16+ years

Dr. Deepa Lamba

Dr. Deepa Lamba

Career Counselling Expert, 10+ years

Dr. Sonal Shah

Dr. Sonal Shah

Labor Preparation & Guidance, 5+ years

Dr. Samruddhi Pravin Nichal

Dr. Samruddhi Pravin Nichal

Yoga Expert, 6+ years

Dr. Vidhya Shanmugam

Dr. Vidhya Shanmugam

Post Birth Recovery, 10+ years

Arouba kabir

Arouba kabir

Mental Health, 8+ years

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Frequently Asked Questions About Mental Health Care

Mental health refers to a person's psychological and emotional well-being. It can be affected by various factors such as genetics, environment, and life experiences, and can sometimes lead to mental health problems that require mental health services and counseling from a mental health counselor. The best things for mental health include practicing good self-care habits like getting enough sleep, eating a healthy diet ,exercising regularly , and managing stress. Engaging in activities and seeking support from loved ones or a mental health counsellor can also help maintain good mental health.

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